OK Soo...I Needa Lose Lbs , Fat , No Muscle In Like 1 1/2 months or 2
Is There Any 30min , No equipment , exercises that i can do in the morning
oh and i need 2 exercises because i wanna lose weight fast .
just answer my question please
i got the healthy stuff down
p.s tell how much it will burn or is it effective , thank youUpdate:
i want to lose :
and thigh fast
face too .