May 2021 8 164 Report
Are Protein Shakes like Steroids?

Ive started using protein shakes for a few days now and i read the info saying 30% increase in muscle, thats alot...Now ive been told that if you use too much of the protein shake than your suppose to, you get the side effects of steroids, i wanted to be sure.

Is this true? I believe it isnt because if it was that would be some crazy $@!%.

My teachers say taking protein shakes is one of your best decisions for you since it helps the body and i dozed off from there.


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