May 2021 10 142 Report
does protein powder cease my weight loss ?

Well I am currently in process of losing weight, however I am starting to work out and thought protein powder might be good extra help. The one I have is low carbohydrate and 45g protein for 2 scoops, the main thing is some of my friends say protein powders will make me fat, so any1 clarify me plz. Thank you


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