May 2021 1 118 Report
High school track. 400 meter Dash?

Okay i am a freshman and the first time i ran a 400 i got a 53.

by the end of the season i got to 51. note i am only a freshman.

what do i have to do and what times will i have to be running to be noticed by a college.

what kind of times get scholarships to Division 1 schools

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