i have heard you should only wear a bra for a few months for the best support but i have some that are supporting me fine and i have had them for about a year now... and as for panties, i wash mine well and keep them stain free... so should i still throw them after a certain period of time even if they still fit well? and if yes how often should i throw them?
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Yes I would after two years or so. That's what i do.
Shannon
Btw thanks for answering mine.lol