May 2021 1 203 Report
Im Underweight, Need advice?

I am a male, 18, 5' 10'' and 128pound. Everyone just tells me to eat but its not that easy for me. I've tried weight gaining shakes, Gomad, and eating as much as can. I workout and have been adding a liitle muscle but I need some fat like seriously. Are there any quick ways to gain weight even if they are a little unhealthy?

Update:

ok so absolutely no help no far..nicee


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