My sister is the same age as me, but we're build differently. I'm about 5'5 and weigh 108. My sis is about 5'7 and weighs 120-130. She's convinced she's fat- but she's NOT, she's gorgeous! What can I do to help her understand she isn't even near fat? She always compares herself to others and it makes me so sad to see her making herself feel bad about herself...
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Answers & Comments
Tell her that she's beautiful and it's average weight! Her height and weight sound perfectly proportioned.
Show her pictures of 500+lbs people. If she still thinks she's fat after that, I don't know... it's normal to be insecure though.