Pain under my knee cap?
I have been getting this pain under my Knee. Its like when I take a step wrong or put weight on my leg... It feels like my shin bone just below my knee is about to break backwards. Feels like the shin bone is going to snap in half. its really weird and hard to explain. What could be causing this? Have you ever felt what I am talking about?
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u've sprained ur knee joint coz i've the same experience b4.u can try some good nutrition food which contains glucosamine sulfate(extract from seaweed) n chondroitin sulfate(extract from fish).eat more fish oil n green vegies as well as fresh fruits.for the time being u've no choice to take some pain killers(prescribed by doc) 4 ur movement.login http://www.gnc.com/ 4 more details.take care.(the above sulfates r good 4 making ur joints more flexible after 120 days).(u've to use EBENE knee guard to ease off ur pain too).