Strava run app help/understanding?
Hello!
I have been using an app called Strava Run lately to track my runs and time, etc. i mainly run a mile, i'm trying to maintain/lower my current mile time. Recently I ran a 6:55 mile which is pretty good! Or so i think. Under the moving time column it says 6:55, but under average pace it says 7:13/mi. What does the 7:13/mi mean? Does that mean I ran a 7:13 mile instead of 6:55?All help is appreciated.
Scott
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No, it means you ran 6:55. My TIMEX GPS does this. Unless you are running while you start this app then they won't match. This is mostly used for longer runs so you know your pace during certain miles. I don't know if you tried mapmyrun app. I have had good luck with that app.
I hope this helps! Good Luck on your runs!