You, are at the lower end of healthy weight. At your height the healthy weight is 105 to 115 pounds, but if you are eating at least 3 meals a day, you have nothing to worry about, you might have a fast metabolism and it will slow down as you get older, and you will gain weight.
Since you are only thirteen and your body is a combination of normal adolescence and a unique set of genetic potentiality, most people would be hesitant to provide a definitive answer to weight questions.
However, I am concerned about where your concern is coming from.
Please, remember that this is a crucial period of physical and mental development and your body needs appropriate nourishment and activity to sustain healthy, functional, and ideal neurological and biological processes.
Unless your natural body weight is 95 pounds, it is unhealthy to remain below the expected weight range for your height. Again, since you’re thirteen, I don’t know if this is due to being where you are in the maturation process. I’ll shut up.
With these last words: don’t fall into a trap of “dieting" or trying to change your weight in order to fit some unrealistic norm.
According to the website I’ve linked to below, your BMI (Body Mass Index) is about 17.3.
For an adult, that is essentially under the underweight range.
Hope that answers your question. Take care of yourself, girlie!
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Verified answer
You, are at the lower end of healthy weight. At your height the healthy weight is 105 to 115 pounds, but if you are eating at least 3 meals a day, you have nothing to worry about, you might have a fast metabolism and it will slow down as you get older, and you will gain weight.
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Since you are only thirteen and your body is a combination of normal adolescence and a unique set of genetic potentiality, most people would be hesitant to provide a definitive answer to weight questions.
However, I am concerned about where your concern is coming from.
Please, remember that this is a crucial period of physical and mental development and your body needs appropriate nourishment and activity to sustain healthy, functional, and ideal neurological and biological processes.
Unless your natural body weight is 95 pounds, it is unhealthy to remain below the expected weight range for your height. Again, since you’re thirteen, I don’t know if this is due to being where you are in the maturation process. I’ll shut up.
With these last words: don’t fall into a trap of “dieting" or trying to change your weight in order to fit some unrealistic norm.
According to the website I’ve linked to below, your BMI (Body Mass Index) is about 17.3.
For an adult, that is essentially under the underweight range.
Hope that answers your question. Take care of yourself, girlie!
underweight. You should weigh 105-110-115-120