When I got checked for scoliosis, I was shown a scale, and it showed that I was a little off the 0 or something, so I'm assuming it's like a couple degrees.
Anyways, she said I should be fine.
I'm starting up swim team also.
Any exercise videos you can send me?
I'd appreciate it, I've heard people got rid of scoliosis that's mild by exercise.
Thank you :)
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Well I guess it isn't considered to be scoliosis under 10 degrees. That's very good!
Swimming is very good for the spine (except one sided breath strokes).