I just noticed that my left rib area, under my breast is swollen and hurts when I touch it. I started working out again, but don't recall hurting myself during workout. When I touch the rib below my breast, it is sore and hurts? Any advice? Going to doctor in the morning.
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The intercostal muscle, is a muscle which lies between the ribs, has gone into spasm. This injury can be quite painful, but, isn't serious.
Often the reason for intercostal muscles going into spasm, is an indication of an underlying problem with back muscles. Your doctor will prescribe you with NSAID's and painkillers, but, your best is to consult a physiotherapist. That is of course, once your doctor has given you the all clear that you have nothing serious.