May 2021 1 86 Report
Vegetable Diet (w/protein) ?

Okay this is a serious question (so no haters)

Im 5'6" and 150 lbs and have found a diet I can stick to.

Basically I eat mostly vegetables with 2 pieces of 4 oz. chicken or turkey breasts a day. As well I walk for 2 hours a day. I think with the veggies my calories equal out to like 1,200 calories.

I have problems with yeast and this way of eating is very healthy in killing off a yeast overgrowth. Before I had a yeast overgrowth i was about 110lbs. Has anyone done a diet like this..and lost weight?

Do you think I will be able to lose the 40 lbs I gained by the end of the year??


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