Want a dancers body so bad!! (I dance 13 hours a week! I have a six pack but I want it more defined and my sides more straight!(:
Look up online for ab workouts. I can list a few exercises for you that you could look up online:
Crunches
reverse crunches
situps
leg raises
scissors
straight-leg crunches
vertical crunches
knee bends
leg raises from lying position
leg raises with elbow supports
leg raises while holding onto a pull-up bar
side crunches
bycicles
muffin top meltdown pop pilates on youtube... its hard
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Look up online for ab workouts. I can list a few exercises for you that you could look up online:
Crunches
reverse crunches
situps
leg raises
scissors
straight-leg crunches
vertical crunches
knee bends
leg raises from lying position
leg raises with elbow supports
leg raises while holding onto a pull-up bar
side crunches
bycicles
muffin top meltdown pop pilates on youtube... its hard