Caffeine seems to prop up several systems in the body artificially and these systems seem to go haywire when I stop caffeine. For example, I feel more depressed (decreased serotonin and dopamine). I also have less energy (no adrenaline surge and adenosine finally gets to calm my nerves).

My question is: are there specific foods that I can eat to help my brain chemicals get back to normal faster?

Cool info. What do you mean by flush? What is actually happening?