2 days ago, i tried squash for the first time, for about 1&a half hour. There was nothing wrong with my right arm afterward. The next day, i felt stiffness in my deltoid(refer to this picture: http://www4.nau.edu/biology/bio201/images/arm1.gif... and my wrist. i thought it will heal soon, but it got worse today. any advice/help please?Update:this is the correct link http://www4.nau.edu/biology/bio201/images/arm1.gif. Created by Anonymous. health-en - general-health-care-en - pain-pain-management-en

Same thing happened to me when I tried pumpkin. Gourds must have some effect on deltoids.

Hand pain after squash?