I was attempting to go "no poo" which is transitioning into not using shampoo anymore and just using baking soda and a vinegar rinse....the girl from a blog that does this says that you need to clarify your hair before going no poo. One of her clarifying washes is using a ration of 1:4 of soap:water. The soap must be a Castile soap, which she suggests using Dr Bronners brand. It's organic and natural so I used that one at that ratio. She said if you have hard water it will leave a soapy scum feeling on your hair. Well I didn't know I have hard water! And now my hair is sooo sticky so I got back in the shower and followed this recommendation: rinse twice with apple cider vinegar and distilled water. I did this and nothing changed! Please does anyone know how to get soap scum out of your hair?? If I shampoo with regular shampoo in the morning will it strip it out? What else can I do please help :(