After I walk for maybe a half hour, and when I run for over 5 minutes, I get a pain in my lower (can't remember if it's left or right) side. I have to stop when I get this and it does go away when I slow down. Any idea what this is? Thanks
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You are feeling a side ache. A side ache happens when you drink too much water when or before physical activity.
I had sciatica on my 3 pregnancies wholly as a result of sporting the additional weight with the distinctive signs you're describing. I used to wake in the course of the night time with knots in my calf's that have been totally painful too.Soon as I misplaced the child weight the indicators disappeared. So get your running footwear on and eliminate the ones additional kilos.
Go to your doctor and tell him/her that your having pain.