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Hi

I tried a modification of cabbage soup diet which includes salmon in the soup recipe. However if you are vegetarian then I suggest you still add some ingredients to your cabbage soup.

Cabbage soup diet claims that 10 pounds of weight loss within a week of diet is feasible.

The cabbage soup recipe is:

1 head cabbage, clean and chop it.

6 large green onions, chopped

1 green pepper, chopped

1/2 tablespoon of cayenne pepper

2 can of tomatoes (dice)

1/2 cup celery, chopped

1 can french onion soup/ or lipton onion soup mix

2 tablespoons brown sugar

salt and pepper

10 cups of water

I suggest you add vegetarian delight sausage or meat to boost a little protein. You need a balanced meal and cabbage soup diet cannot fulfill our body requirements everyday.

Honestly it depends on what exactly you are trying to do. If you are trying to lose a small amount of weight quickly then yes it can work. Like most fad diets though it is not for long term weightloss. I mean if you are looking to drop a dress size in maybe 2 weeks for an event or something sure. But the only way to lose and keep weight off is PROPER (not fad) diet and exercise regularly. Also, they say that for it to work you have to follow the diet exactly...I haven't done this personally but I know someone who did it for two weeks and lost 15 pounds, mainly water weight though.

I have performed this vitamin and it does not take lengthy earlier than you get worn out of it after per week. No taste and also you begin yearning the beef. So what ever you've misplaced, you're going to speedily reap again plus extra.! The motive being your frame thinks it's ravenous and also you wish to get well from it. Suggestions: Get the ebook YOU ON A DIET, It's a quantity one satisfactory vendor. It's the satisfactory ebook that I have learn and a truly plan to get you happening a weight loss plan that you'll be able to use for lifestyles. Also activity everyday. I stroll an hour on a daily basis and exchange with swimming. I am on the whole particularly busy so I like to organize the week forward. I could cut up the next and positioned them in separate boxes within the fridge. crimson and inexperienced peppers onions mushrooms cabbage so for the week I could make usually an omlette(egg white simplest) with peppers, mushrooms and onions and upload a few crumbled Boca burger or Boca breakfast sausage. Add herbs when you desire. Sometimes I could have chopped Cilantro and positioned Louisiana sizzling sauce on it. Sometimes i could have oatmeal for breakfast rather with cinnamon, a couple of raisins and browse milk. I am on the whole too busy to prepare dinner so I make it for the week and simply microwave as wanted. for lunch I could have a salad with a few chick peas, cuke and tomato and use a tablespoon of olive oil and juice of a lemon for the dressing. Maybe upload a few herbs like contemporary basil and even caraway seed. mid afternoon snack I could have a peach or an apple for supper I could sautee onions and peppers in olive oil, upload a cup of unpolluted or frozen French sort inexperienced beans and a Boca burger chopped and stir fry all. I could use a low carb wrap and upload constituents and roll up Or I could even use cabbage rather of the golf green beans. Sometimes for supper I could make the above, however could exchange with a cup of brown rice rather of the roll up or broccoli rather of the golf green beans and best with low sodium soy sauce. A fine afternoon or night time deal with is to make a smoothie constituted of 6 oz.. undeniable yougurt, a million/two cup fruit.a million/two cup fruit juice and four ice cubes. Mix in a blender. Also a few alternates to the lunch salad could be to have the next a million cup black beans, I chopped tomato, a million tsp. olive oil , contemporary cilantro, scallion and lime to style OR three cups combined vegetables, a million/two cup of kidney beans and corn, two Tbs. lite dressing. Also in the chillier climate months, I could have lentil soup rather with a few chopped tomatoes and chilies and upload a few cumin. I misplaced plenty of weight this fashion and it is been so convenient to preserve up with. When I wish so as to add a few hen I upload a few broiled or broiled fish after a few weeks being on in most cases all greens and nonetheless free two-three lbs. per week.

I think it just gives you really bad gas...seriously.

It is not at all a healthy way to diet.

do your best to ensure you re not eating after 7 o clock at night you re more likely to make unhealthy choices and less likely to sleep as well after a late meal

make your cosmo 100 calories skinnier by mixing a raspberry infused vodka with club soda

shear three sheep 6 minutes per sheep

make friends with someone on another floor visit her often

ditch the diet

throw out your fat clothes for good