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Not tried.

Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.

There are several types of detox diet. Example, you can do the lemonade cleanse, miracle grape cure, raw food detox diet or sign up with any specially designed detox diets. As with any diets, you need to select one that you feel comfortable with and that you think you will stick to.

Here is a newsletter that gives general overview of what detox diet is and details about some of the various options

http://www.detox-cleansing-diet.com/

I lost 25 pound in 1.5 weeks! At first I couldn't believe that I could lose that much in so little time until i read this article

http://losew8fast.blogspot.com/