One night a woke up and i heard a ton of weird noises (beeping bass, loud bangs footsteps etc...) I have a weird belief in the spiritual world. I believe if you open up your mind to it, it comes through. I opened up my mind to it the night i explained earlier. I have now realized they are not real, but my senses arent convinced. How can i teach my mind and eyes, ears, etc that nothing is there?